Tip #14: Can you still compete at age 40, 50, 60+?
Posted in Active Lifestyle Tips
Obesity levels for the senior population in the U.S. are now over 40 percent and increasing. If you are a former high school/college/post-college athlete who…
Category: Active Lifestyle Tips
Dec012024December 1, 2024November 23, 2025by Masters TTRacer
Tip #13: Do you have to lift weights?
Posted in Active Lifestyle Tips
Obesity levels for the senior population in the U.S. are now over 40 percent and increasing. If you are a former high school/college/post-college athlete who…
Nov152024November 15, 2024December 1, 2024by Masters TTRacer
Tip #12: How much protein do you need daily?
Posted in Active Lifestyle Tips
Obesity levels for the senior population in the U.S. are now over 40 percent and rising. If you are a former high school/college/post-college athlete who has been on the couch for the…
Nov012024November 1, 2024November 15, 2024by Masters TTRacer
Tip #11: How many carbs do you need daily?
Posted in Active Lifestyle Tips
Obesity levels for the senior population in the U.S. are now over 40 percent. If you are a former high school/college/post-college athlete who has been on the couch for the past 20-30+…
Oct152024October 15, 2024November 23, 2025by Masters TTRacer
Tip #10: What’s the right balance of carbs, fats, and proteins?
Posted in Active Lifestyle Tips
Obesity levels for the senior population in the U.S. are now over 40 percent. If you are a former high school/college/post-college athlete who has been…
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