Tip #14: Can you still compete at age 40, 50, 60+?
Posted in Active Lifestyle Tips
Obesity levels for the senior population in the U.S. are now over 40 percent and increasing. If you are a former high school/college/post-college athlete who…
Category: Active Lifestyle Tips
Dec012024December 1, 2024November 23, 2025by Masters TTRacer
Tip #13: Do you have to lift weights?
Posted in Active Lifestyle Tips
Obesity levels for the senior population in the U.S. are now over 40 percent and increasing. If you are a former high school/college/post-college athlete who…
Nov152024November 15, 2024December 1, 2024by Masters TTRacer
Tip #12: How much protein do you need daily?
Posted in Active Lifestyle Tips
Obesity levels for the senior population in the U.S. are now over 40 percent and rising. If you are a former high school/college/post-college athlete who has been on the couch for the…
Jun012024June 1, 2024May 31, 2026by Masters TTRacer
Tip #1: Why is it so hard to get off the couch?
Posted in Active Lifestyle Tips
The obesity levels for the senior population in the U.S. is now over 40 percent. If you are a former high school/college/post-college athlete who has been on the couch for the past…
Jan052023January 5, 2023April 29, 2026by Masters TTRacer
24 Athlete Lifestyle Tips
Posted in Active Lifestyle Tips
This is a list of the 24 athlete lifestyle tips published bi-monthly over the past couple of years. If you have specific topics that you would like me to discuss, …
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