A well-known and respected cycling coach, Joe Friel, has been an advocate for the use of power meters by competitive athletes. He contends that “the upper limit of potential for performance in sport…
After I had the components on my P1 transferred to the P3 frameset (see Breaking News #2), I discovered that I would need to be refit since there were some…
I’ve added an email subscription widget. By submitting your email address, you will be notified by email whenever I add new posts, such as training or racing reports. Subscribing is voluntary and you…
There has been one element missing from my preparations for the 2014 race season: upgrading my time trial bike. I purchased my Cervelo P1 new in 2010 for $1,700. It is an entry-level…
First, I added three additional charts, with associated content, to the TRAINING page to show what average speed I have to maintain to ensure victory in every time trial I enter…
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