Category: Breaking News

Personalized Training Plans for Serious Cyclists

At 12:01 AM, Tuesday, January 2, 2018, we will unveil a new navigation menu item called “Wanna Race?” The drop down menu will contain the following provocative articles:

How fit are you really?
Are you…



2017 Race Scheduled Reconsidered

My poor performance at Masters Nationals last week forced me to reconsider the balance of this season’s race schedule.

I consulted a trusted spine surgeon yesterday about the possibility of correcting my shoulder slouch,…



eBook In The Works

Today, I’ve added a new menu link titled EBOOK. Over the years, I’ve noticed that cycling books have given little attention to the “Masters” competitive cyclists aged 35-99. Nor do these books,…



Breaking News #6

Today, I notified the NCVC/UnitedHealthcare Masters Team leader that I was leaving to re-join my previous team, Syn-Fit Race Team. I’m also joining the coaching staff of a local fitness center to assist…



Breaking News #5

A well-known and respected cycling coach, Joe Friel, has been an advocate for the use of power meters by competitive athletes. He contends that “the upper limit of potential for performance in sport…