Category: Breaking News

What kind of cycling or active lifestyle information do you want to read in 2021? When I started this blog in 2013, I focused on my training and racing. Then, last year, I…

The first MidAmerican Time Trial Series (MATTS) outdoor race of the season – ADB Season Finale: John Frasier Memorial 10 Mile, Maple Park, IL – back on Sunday, April 5, the fourth race…

After the retirement of my long-time coach, Michael Cooper, in September 2019, I was facing a dilemma. I could either recycle Coach Cooper’s training plans from last season, or hire a new personal…

The original focus of this blog was keeping family, friends, and colleagues informed about my training and racing. That is about to change. On Wednesday, January 1, 2020, this blog will become a…

There was a single focus for my 10th year racing as a time trial specialist: podium finishes in as many local, state, and regional age-group time trials as possible.

I completed 14…