Category: Training Reports

Just a “normal” Training Week

SPECIALIZED 2.3 TRAINING REPORT (07/01 – 07/07)

HIGHLIGHTS: The only noteworthy event, since the multiple highlights two weeks ago, was the absence of my strength coach. He…



Second “Personal Best” Virtual Race Effort

SPECIALIZED 2.2 TRAINING REPORT (06/24 – 06/30)

HIGHLIGHTS: My first “personal best” virtual race effort was two weeks ago on the Garden Prairie race course. I completed…



150,000th Cycling Mile Logged

SPECIALIZED 2.1 TRAINING REPORT (06/17 – 06/23)

HIGHLIGHTS: There were three highlights this week. One was a lifetime milestone, one was a freak accident, and the third…



Gravel Shoulder Nixes A Second Race

SPECIALIZED 1.4 TRAINING REPORT (06/10 – 06/16)

HIGHLIGHTS: Arriving on the scene of my second outdoor time trial on Saturday, I planned to drive the entire course…



First Anaerobic Power Workout

SPECIALIZED 1.3 TRAINING REPORT (06/03 – 06/09)

HIGHLIGHTS: The solution to last week’s issue of my rear tire slipping on the trainer roller was actually really simple…