BUILD 1 – WEEK 1 (04/11 – 04/17) TRAINING REPORT
HIGHLIGHTS: The goal for this training period is to increase muscular and anaerobic endurance for weekly racing. Continue a 20-minute yoga routine two…
BASE 3 – WEEK 8 (04/04 – 04/10) TRAINING REPORT
HIGHLIGHTS: The goal for this training period is to continue increasing time in the saddle with the addition of race-pace and anaerobic intervals…
BASE 3 – WEEK 7 (03/28 – 04/03) TRAINING REPORT
HIGHLIGHTS: The goal for this training period is to continue increasing time in the saddle with the addition of race-pace and anaerobic intervals…
BASE 3 – WEEK 6 (03/21 – 03/27) TRAINING REPORT
HIGHLIGHTS: The goal for this training period is to continue increasing time in the saddle with the addition of race-pace and anaerobic intervals…
BASE 3 – WEEK 5 (03/14 – 03/20) TRAINING REPORT
HIGHLIGHTS: The goal for this training period is to continue increasing time in the saddle with the addition of race-pace and anaerobic intervals…
Copyright © 2013-2025 MastersTTRacer.com. All rights reserved. | Powered by WordPress | Design by Iceable Themes