Category: Training Reports

Base 3 – Week 5 Training Report

BASE 3 – WEEK 5 (03/14 – 03/20) TRAINING REPORT

HIGHLIGHTS: The goal for this training period is to continue increasing time in the saddle with the addition of race-pace and anaerobic intervals…



Base 3 – Week 4 Training Report

BASE 3 – WEEK 4 (03/07 – 03/13) TRAINING REPORT

HIGHLIGHTS: The goal for this training period is to continue increasing time in the saddle with the addition of race-pace and anaerobic intervals…



Base 3 – Week 3 Training Report

BASE 3 – WEEK 3 (02/28 – 03/07) TRAINING REPORT

HIGHLIGHTS: The goal for this training period is to continue increasing time in the saddle with the addition of race-pace and anaerobic intervals…



Base 3 – Week 2 Training Report

BASE 3 – WEEK 2 (02/21 – 02/27) TRAINING REPORT

HIGHLIGHTS: The goal for this training period is to continue increasing time in the saddle with the addition of race-pace and anaerobic intervals…



Base 3 – Week 1 Training Report

BASE 3 – WEEK 1 (02/14 – 02/20) TRAINING REPORT

HIGHLIGHTS: The goal for this training period is to continue increasing time in the saddle with the addition of race-pace and anaerobic intervals…