Period 13 – Week 3 Training Report
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PERIOD 13 – WEEK 3 (10/22 – 10/28) TRAINING REPORT
HIGHLIGHTS: This was the first full week of recovery after the last races of the season. All of the rides were conducted outdoors on a…
Category: Training Reports
Oct212018October 21, 2018October 25, 2018by Masters TTRacer
Period 13 – Week 2 Training Report
Posted in Training Reports
PERIOD 13 – WEEK 2 (10/15 – 10/21) TRAINING REPORT
HIGHLIGHTS: The first half of the week was tapering to Wednesday’s Delaware Senior Olympics 5KM and 10KM time trials, the last two races of the…
Oct142018October 14, 2018October 14, 2018by Masters TTRacer
Period 13 – Week 1 Training Report
Posted in Training Reports
PERIOD 13 – WEEK 1 (10/08 – 10/14) TRAINING REPORT
HIGHLIGHTS: This was a third rebuilding week following the two victories at Northern Virginia Senior Olympics. The aim of this period is to rebuild for…
Oct072018October 7, 2018October 14, 2018by Masters TTRacer
Period 12 – Week 4 Training Report
Posted in Training Reports
PERIOD 12 – WEEK 3 (10/01 – 10/07) TRAINING REPORT
HIGHLIGHTS: This was a second rebuilding week following the two victories at Northern Virginia Senior Olympics. The aim of this period is to peak for…
Sep302018September 30, 2018September 30, 2018by Masters TTRacer
Period 12 – Week 3 Training Report
Posted in Training Reports
PERIOD 12 – WEEK 3 (09/24 – 09/30) TRAINING REPORT
HIGHLIGHTS: This was a rebuilding week following the two victories at Northern Virginia Senior Olympics. The aim of this period is to peak for Northern…
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