Period 7 – Week 3 Training Report
PERIOD 7 – WEEK 3 (05/07 – 05/13) TRAINING REPORT
HIGHLIGHTS: This was an overload week. The primary goal for this period is to participate in early season races while continuing to build a higher…
PERIOD 7 – WEEK 3 (05/07 – 05/13) TRAINING REPORT
HIGHLIGHTS: This was an overload week. The primary goal for this period is to participate in early season races while continuing to build a higher…
PERIOD 7 – WEEK 2 (04/30 – 05/06) TRAINING REPORT
HIGHLIGHTS: This was a buildup week. The primary goal for this period is to participate in early season races while continuing to build a higher…
PERIOD 7 – WEEK 1 (04/23 – 04/29) TRAINING REPORT
HIGHLIGHTS: This was a baseline week. The primary goal for this period is to participate in early season races while continuing to build a higher…
PERIOD 6 – WEEK 4 (04/16 – 04/22) TRAINING REPORT
HIGHLIGHTS: This was a recovery week. The primary goal for this period is to participate in early season races while continuing to build a higher…
PERIOD 6 – WEEK 3 (04/09 – 04/15) TRAINING REPORT
HIGHLIGHTS: This was an overload week. The primary goal for this period is to participate in early season races while continuing to build a higher…
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