2017 Race Scheduled Reconsidered

My poor performance at Masters Nationals last week forced me to reconsider the balance of this season’s race schedule.

I consulted a trusted spine surgeon yesterday about the possibility of correcting my shoulder slouch,…



Period 7 – Week 5 Training Report

PERIOD 7 – WEEK 5 (05/29 – 06/04) TRAINING REPORT

HIGHLIGHTS: This was the tapering week for the seventh training period of the 2017 race season. The goal for this period, which lasts five weeks,…



2017 Race Report #3: USAC Masters National Championship Time Trial

My third race of 2017 was the USAC Masters National Time Trial Championship, held north of Augusta, GA, on Thursday, June 1, on a 12.24 mile (19.7 kilometers) rolling hill out-and-back course. This…



Period 7 – Week 4 Training Report

PERIOD 7 – WEEK 4 (05/22 – 05/28) TRAINING REPORT

HIGHLIGHTS: This was the recovery week for the seventh training period of the 2017 race season. The goal for this period, which lasts five weeks,…



Period 7 – Week 3 Training Report

PERIOD 7 – WEEK 3 (05/15 – 05/21) TRAINING REPORT

HIGHLIGHTS: This was the overload week for the seventh training period of the 2017 race season. The goal for this period, which is five weeks,…