PERIOD 7 – WEEK 5 (05/29 – 06/04) TRAINING REPORT
HIGHLIGHTS: This was the tapering week for the seventh training period of the 2017 race season. The goal for this period, which lasts five weeks,…
My third race of 2017 was the USAC Masters National Time Trial Championship, held north of Augusta, GA, on Thursday, June 1, on a 12.24 mile (19.7 kilometers) rolling hill out-and-back course. This…
PERIOD 7 – WEEK 4 (05/22 – 05/28) TRAINING REPORT
HIGHLIGHTS: This was the recovery week for the seventh training period of the 2017 race season. The goal for this period, which lasts five weeks,…
PERIOD 7 – WEEK 3 (05/15 – 05/21) TRAINING REPORT
HIGHLIGHTS: This was the overload week for the seventh training period of the 2017 race season. The goal for this period, which is five weeks,…
PERIOD 7 – WEEK 2 (05/08 – 05/14) TRAINING REPORT
HIGHLIGHTS: This was the buildup week for the seventh training period of the 2017 race season. The goal for this period, which is five weeks,…
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