PERIOD 7 – WEEK 6 (06/05 – 06/11) TRAINING REPORT
HIGHLIGHTS: This was the recovery week from the USAC Masters Nationals Time Trial Championship. All of the weekday workouts were conducted indoors on a power…
My poor performance at Masters Nationals last week forced me to reconsider the balance of this season’s race schedule.
I consulted a trusted spine surgeon yesterday about the possibility of correcting my shoulder slouch,…
PERIOD 7 – WEEK 5 (05/29 – 06/04) TRAINING REPORT
HIGHLIGHTS: This was the tapering week for the seventh training period of the 2017 race season. The goal for this period, which lasts five weeks,…
My third race of 2017 was the USAC Masters National Time Trial Championship, held north of Augusta, GA, on Thursday, June 1, on a 12.24 mile (19.7 kilometers) rolling hill out-and-back course. This…
PERIOD 7 – WEEK 4 (05/22 – 05/28) TRAINING REPORT
HIGHLIGHTS: This was the recovery week for the seventh training period of the 2017 race season. The goal for this period, which lasts five weeks,…
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