2017 Race Report #3: USAC Masters National Championship Time Trial

My third race of 2017 was the USAC Masters National Time Trial Championship, held north of Augusta, GA, on Thursday, June 1, on a 12.24 mile (19.7 kilometers) rolling hill out-and-back course. This…



Period 7 – Week 4 Training Report

PERIOD 7 – WEEK 4 (05/22 – 05/28) TRAINING REPORT

HIGHLIGHTS: This was the recovery week for the seventh training period of the 2017 race season. The goal for this period, which lasts five weeks,…



Period 7 – Week 3 Training Report

PERIOD 7 – WEEK 3 (05/15 – 05/21) TRAINING REPORT

HIGHLIGHTS: This was the overload week for the seventh training period of the 2017 race season. The goal for this period, which is five weeks,…



Period 7 – Week 2 Training Report

PERIOD 7 – WEEK 2 (05/08 – 05/14) TRAINING REPORT

HIGHLIGHTS: This was the buildup week for the seventh training period of the 2017 race season. The goal for this period, which is five weeks,…



Period 7 – Week 1 Training Report

PERIOD 7 – WEEK 1 (05/01 – 05/07) TRAINING REPORT

HIGHLIGHTS: This was the base week for the seventh training period of the 2017 race season. The goal for this period, which is five weeks…