PERIOD 10 – WEEK 1 (07/27 – 08/02) TRAINING REPORT
HIGHLIGHTS: With eight weeks until the seventh and eighth races of the season, coach recommended spending the next five weeks rebuilding my endurance, and promote…
PERIOD 9 – WEEK 5 (07/20 – 07/26) TRAINING REPORT
HIGHLIGHTS: This was a third consecutive tapering week leading up to a third consecutive weekend race. All of the weekday workouts were conducted indoors on…
My sixth race of 2015 was the Shenandoah Time Trial, held in Shenandoah, VA, on a hilly 22.25 kilometer (13.83 mile) loop course, on Saturday, July 25. The weather was pleasant at my 9:16:00…
PERIOD 9 – WEEK 4 (07/13 – 07/19) TRAINING REPORT
HIGHLIGHTS: This was another tapering week leading up to the regional age-group 20 km time trial championship, on Saturday, July 18 at Church Creek, MD….
My fifth race of 2015 was the Regional Age-Graded Time Trial Championship, conducted on the Church Creek Time Trial 20 kilometer (12.42 mile) flat, out-and-back course, in Cambridge, MD, on Saturday, July 18….
Copyright © 2013-2026 MastersTTRacer.com. All rights reserved. | Powered by WordPress | Design by Iceable Themes