Revamping My Training for Local TT Races

FOUNDATION 4.3 REPORT (01/26 – 02/01)

HIGHLIGHTS: With the cancellation of my Guinness World Records attempt two weeks ago, my coach started revamping my weekly training routines…



Guinness Record Attempt Cancelled

FOUNDATION 4.2 REPORT (01/19 – 01/25)

HIGHLIGHTS: As reported earlier in the week, I received the news that my buddy had decided to withdraw from our attempt…



Resumed 100+ Mile Training Week Routine

FOUNDATION 4.1 REPORT (01/12 – 01/18)

HIGHLIGHTS: After three weeks of sub-100 mile training routines, this week’s training was a return to the 100+ mile weeks that…



3rd Recovery Week Completed

FOUNDATION 3.4 REPORT (01/05 – 01/11)

HIGHLIGHTS: This week was the third of three recovery weeks in the middle of the training plan for my triple inaugural…



NSGA 2026 January Athlete of the Month

On Friday, December 12th, I was notified that I had been selected as the National Senior Games Association (NSGA) 2026 January Athlete of the Month. Last week, I was interviewed by Del Moon,…