Abnormal Heart Rate Event on Friday
TRANSITION 1.2 REPORT (08/11 – 08/17)
HIGHLIGHTS: Since I was initially diagnosed with atrial fibrillation (A-Fib) back on March 20th and underwent a …
TRANSITION 1.2 REPORT (08/11 – 08/17)
HIGHLIGHTS: Since I was initially diagnosed with atrial fibrillation (A-Fib) back on March 20th and underwent a …
TRANSITION 1.1 REPORT (08/04 – 08/10)
HIGHLIGHTS: On the heels of my time trial victory at National Senior Games two weeks ago, it seemed natural to start…
RACE WEEK REPORT (07/28 – 08/03)
HIGHLIGHTS: The culmination of the last 37 weeks of training was racing time trials on Wednesday and Thursday at National Senior…
HIGHLIGHTS: One of my cycling goals has been winning a national championship by age 100. Well, I did it 24 years early, on Thursday, July 31, 2025, at age 76. I raced two…
SPECIALIZATION 1.2 TRAINING REPORT (07/21 – 07/27)
HIGHLIGHTS: The last 37 weeks of training for National Senior Games was divided into four phases:
Initial Preparation Phase…
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