Tip #6: How intensely should you exercise?
Posted in Active Lifestyle Tips
Obesity levels for the senior population in the U.S. are now over 40 percent. If you are a former high school/college/post-college athlete who has been…
Aug112024August 11, 2024August 11, 2024by Masters TTRacer
No Personal Bests Due to Steep Grades
Posted in Training Reports
SPECIALIZED 3.4 TRAINING REPORT (08/05 – 08/11)
HIGHLIGHTS: My fifth virtual race effort was on the 12-mile loop around the Bong Recreation Area, Kansasville, WI….
Aug042024August 4, 2024September 8, 2024by Masters TTRacer
Just Missed Targeted Time for Maple Park TT
Posted in Training Reports
SPECIALIZED 3.3 TRAINING REPORT (07/29 – 08/04)
HIGHLIGHTS: My fourth virtual race effort was on the Maple Park, IL, time trial course. I targeted completing…
Aug012024August 1, 2024November 23, 2025by Masters TTRacer
Tip #5: What is your resting heart rate?
Posted in Active Lifestyle Tips
Obesity levels for the senior population in the U.S. are now over 40 percent. If you are a former high school/college/post-college athlete who has been…
Jul282024July 28, 2024July 28, 2024by Masters TTRacer
Surpassed 2023 Total Miles A Month Ago
Posted in Training Reports
SPECIALIZED 3.2 TRAINING REPORT (07/22 – 07/28)
HIGHLIGHTS: I happened to be looking at last year’s training diary when I discovered that I had surpassed…
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