Base 3 – Week 4 Training Report

BASE 3 – WEEK 4 (06/27 – 07/03) TRAINING REPORT

Returned to normal training week with a mix of aerobic, anaerobic, and active recovery workouts. Increased my World Time Trial Championship (WTTC) rehearsals…



Base 3 – Week 3 Training Report

BASE 3 – WEEK 3 (06/20 – 06/26) TRAINING REPORT

Completed first race, on the one-year anniversary of my accident, with mixed results. My speed was 33…



2022 Race Report #2: ABD Kaneville 16 KM Time Trial

My second race of 2022 was the same as my last pre-accident race of 2021. This race is a rolling 16 kilometer (9.78 miles) loop course roughly 50 miles west of Chicago. …



Switching to a Recumbent Racing Bike – UPDATE #3

On Wednesday, March 30, 2022, a very limited number of Cruzbike’s newest flagship model, the Vendetta V20c, went on sale. According to their website, “The road-dominating…



Base 3 – Week 2 Training Report

BASE 3 – WEEK 2 (06/13 – 06/19) TRAINING REPORT

Trained with the race crankset and 11-speed cassette this week and achieved a personal record on the World Time Trial Championship “big loop,”…