Next Goal: 3 Guinness World Records
TRANSITION 1.1 REPORT (08/04 – 08/10)
HIGHLIGHTS: On the heels of my time trial victory at National Senior Games two weeks ago, it seemed natural to start…
TRANSITION 1.1 REPORT (08/04 – 08/10)
HIGHLIGHTS: On the heels of my time trial victory at National Senior Games two weeks ago, it seemed natural to start…
RACE WEEK REPORT (07/28 – 08/03)
HIGHLIGHTS: The culmination of the last 37 weeks of training was racing time trials on Wednesday and Thursday at National Senior…
HIGHLIGHTS: One of my cycling goals has been winning a national championship by age 100. Well, I did it 24 years early, on Thursday, July 31,…
SPECIALIZATION 1.2 TRAINING REPORT (07/21 – 07/27)
HIGHLIGHTS: The last 37 weeks of training for National Senior Games was divided into four phases:
Initial Preparation Phase…
SPECIALIZATION 1.1 TRAINING REPORT (07/14 – 07/20)
HIGHLIGHTS: All of the sports being competed at National Senior Games in Des Moines, IA, in less than a week….
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