Monthly archives: July, 2016

Period 9 – Week 2 Training Report

PERIOD 9 – WEEK 2 (07/04 – 07/10) TRAINING REPORT

HIGHLIGHTS: This was the buildup week for the ninth training period of the 2016 race season. The goal of this training period is to continue…



Period 9 – Week 1 Training Report

PERIOD 9 – WEEK 1 (06/27 – 07/03) TRAINING REPORT

HIGHLIGHTS: This was the base week for the ninth training period of the 2016 race season. The goal of this training period is to continue…