PERIOD 13 – WEEK 1-2 (10/17 – 10/30) TRAINING REPORT
These two weeks will continue to be devoted to recovery from hernia repair surgery performed on Wednesday, October 5th. I have been given a…
PERIOD 12 – WEEK 3-4 (10/03 – 10/16) TRAINING REPORT
These two weeks will be devoted to recovery from hernia repair surgery performed on Wednesday, October 5th. I have been given a weight limit…
PERIOD 12 – WEEK 2 (09/25 – 10/02) TRAINING REPORT
HIGHLIGHTS: This was the buildup week for the 12th training period of the 2016 race season. The goal for this period is to retain and…
Here are my 2016 USA Cycling (USAC) national rankings for Masters age-group Category 4 Time Trial competitors. The first ranking in each category is from November 1, 2015, at the end the 2015 season. The…
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