Monthly archives: May, 2019

Period 6 – Week 4 Training Report

PERIOD 6 – WEEK 4  (05/20 – 05/26) TRAINING REPORT

HIGHLIGHTS: This was a recovery week with the aim of participating in early season races while building intensity to a peak in mid-June. The…



2019 Race Report #3: Stray Kats Kankakee Time Trial

My third race of 2019 was the eighth race of the 20-race Mid-America Time Trial Series (MATTS). The course was an out-and-back 20 kilometer flat course near Splash Valley Aquatic Park, Kankakee, IL,…



Period 6 – Week 3 Training Report

PERIOD 6 – WEEK 3  (05/13 – 05/19) TRAINING REPORT

HIGHLIGHTS: This was an overload week with the aim of participating in early season races while building intensity to a peak in mid-June. The…



2019 Race Report #2: WBR Harvard Time Trial

My second race of 2019 was the seventh race of the 20-race Mid-America Time Trial Series (MATTS). The course was an out-and-back 20 kilometer flat course south of Milky Way Park, Harvard, IL,…



Period 6 – Week 2 Training Report

PERIOD 6 – WEEK 2  (05/06 – 05/12) TRAINING REPORT

HIGHLIGHTS: This was a buildup week with the aim of participating in early season races while building intensity to a peak in mid-June. The…