Monthly archives: October, 2019

PERIOD 1 – WEEK 3  (10/21 – 10/27) TRAINING REPORT

HIGHLIGHTS: This was the third of six weeks commencing winter training for the 2020 race season. The aim of the first six-week block is to…

PERIOD 1 – WEEK 2  (10/14 – 10/20) TRAINING REPORT

HIGHLIGHTS: This was the second of six weeks commencing winter training for the 2020 race season. The aim of the first six-week block is to…

PERIOD 1 – WEEK 1  (10/07 – 10/13) TRAINING REPORT

HIGHLIGHTS: This was the first of six weeks commencing winter training for the 2020 race season. The aim of the first six-week block is to…

PERIOD 10 – WEEK 5  (09/30 – 10/06) TRAINING REPORT

HIGHLIGHTS: This was the second week of the two-week recovery period before the start of training for the 2020 season. All of the rides…