BUILD 2 – WEEK 4 (06/22 – 06/28) TRAINING REPORT
HIGHLIGHTS: The aim for this period is similar to last period: replicate the characteristic stresses expected in races through anaerobic intervals, hill repeats, and tempo…
My 11th race of 2020 was the first outdoor race of the season and the replacement for the April 5th John Frasier Memorial Time Trial postponed due to the COVID-19 pandemic. Social distancing…
BUILD 2 – WEEK 3 (06/15 – 06/22) TRAINING REPORT
HIGHLIGHTS: This was the overload week of this training period. The aim for this period is similar to last period: replicate the characteristic stresses expected…
BUILD 2 – WEEK 2 (06/08 – 06/14) TRAINING REPORT
HIGHLIGHTS: This was the buildup week of this training period. The aim for this period is similar to last period: replicate the characteristic stresses expected…
My 10th race of 2020 was the seventh outdoor race postponed to a later date in the season due to the COVID-19 pandemic. As an alternative, I raced the course virtually through an…
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