Base 3 – Week 1 Training Report
Posted in Training Reports
BASE 3 – WEEK 1 (07/20 – 07/26) TRAINING REPORT
HIGHLIGHTS: The aim for this period is to build to a peak for the final pair of major championship races in four weeks. All workouts,…
Monthly archives: July, 2020
Jul262020July 26, 2020August 4, 2020by Masters TTRacer
2020 Race Report #13: Virtual Stray Kats Kankakee 20 KM Time Trial
Posted in Race Reports
My 13th race of 2020 was the 10th outdoor race postponed to a later date in the season due to the COVID-19 pandemic. As an alternative, I raced the course through an online…
Jul192020July 19, 2020August 4, 2020by Masters TTRacer
2020 Race Report #12: Rock River Multisport 20 KM Time Trial
Posted in Race Reports
My 12th race of 2020 was the second outdoor race of the season and the replacement for the April 26th race postponed due to the COVID-19 pandemic. Social distancing was observed by expanding…
Jul192020July 19, 2020July 19, 2020by Masters TTRacer
Race Week Training Report
Posted in Training Reports
RACE WEEK (07/13 – 07/19) TRAINING REPORT
HIGHLIGHTS: The aim for this period is to maintain intensity for a pair of major races on the next two weekends. The workouts on Tuesday, Wednesday, and Friday…
Jul122020July 12, 2020July 12, 2020by Masters TTRacer
Peak – Week 2 Training Report
Posted in Training Reports
PEAK – WEEK 2 (07/06 – 07/12) TRAINING REPORT
HIGHLIGHTS: The aim for this period is to taper off the volume of my workouts while maintaining the intensity to get ready for a pair of…
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