BASE 3 – WEEK 2 (02/21 – 02/27) TRAINING REPORT
HIGHLIGHTS: The goal for this training period is to continue increasing time in the saddle with the addition of race-pace and anaerobic intervals…
BASE 3 – WEEK 1 (02/14 – 02/20) TRAINING REPORT
HIGHLIGHTS: The goal for this training period is to continue increasing time in the saddle with the addition of race-pace and anaerobic intervals…
BASE 2 – WEEK 8 (02/07 – 02/13) TRAINING REPORT
HIGHLIGHTS: The goal for this training period is to continue slowly increasing time in the saddle, as well as lower body strength training…
The first three races of the 2022 MidAmerica Time Trial Series (MATTS) were announced recently. They are the ABD Unofficial Illinois eCycling State 10mi Time Trial Championship, Saturday, March 19, 2022, the John…
BASE 2 – WEEK 7 (01/31 – 02/06) TRAINING REPORT
HIGHLIGHTS: The goal for this training period is to continue slowly increasing time in the saddle, as well as lower body strength training…
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