Base 3 – Week 5 Training Report
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BASE 3 – WEEK 5 (07/04 – 07/10) TRAINING REPORT
Completed highest mileage week – 196.78 miles – since resuming training in October 2021. Previous high of 180.50 miles was logged during the…
Monthly archives: July, 2022
Jul032022July 3, 2022July 31, 2022by Masters TTRacer
Base 3 – Week 4 Training Report
Posted in Training Reports
BASE 3 – WEEK 4 (06/27 – 07/03) TRAINING REPORT
Returned to normal training week with a mix of aerobic, anaerobic, and active recovery workouts. Increased my World Time Trial Championship (WTTC) rehearsals…
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