This Week’s Results Identical to Last Week’s
Posted in Training Reports
PREPARATION 1.2 TRAINING REPORT (09/30 – 10/06)
HIGHLIGHTS: This week’s training results were almost identical to last week’s in terms of miles logged (113.24 vs 114.33), total…
Monthly archives: October, 2024
Oct012024October 1, 2024October 15, 2024by Masters TTRacer
Tip #9: Do you have to change your diet?
Posted in Active Lifestyle Tips
Obesity levels for the senior population in the U.S. are now over 40 percent. If you are a former high school/college/post-college athlete who has been on the couch for the past 20-30+ years,…
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