1,040 Miles Logged in First 10 Weeks of Season
Posted in Training Reports
PREPARATION 1.10 TRAINING REPORT (11/25 – 12/01)
HIGHLIGHTS: Ten weeks into the 2024-2025 race season, I’m still averaging 100+ miles per week. There is only one more…
Monthly archives: December, 2024
Dec012024December 1, 2024December 15, 2024by Masters TTRacer
Tip #13: Do you have to lift weights?
Posted in Active Lifestyle Tips
Obesity levels for the senior population in the U.S. are now over 40 percent and increasing. If you are a former high school/college/post-college athlete who has been on the couch for the past…
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