Monthly archives: August, 2025

5,000+ Training/Racing Miles Reached

PREPARATION 1.1 REPORT (08/25 – 08/31)

HIGHLIGHTS: With three weeks left in the 2024-2025 training/racing season, I’m still optimistic that I can log a total of 5,300+…

50 Years Between Victories Offers A Roadmap to Reignite the Athlete Within

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ABLATION RECOVERY REPORT (08/18 – 08/24)

HIGHLIGHTS: I underwent a cardiac ablation on Monday. I had to be at the hospital at 6:30 AM. The procedure would…

TRANSITION 1.2 REPORT (08/11 – 08/17)

HIGHLIGHTS: Since I was initially diagnosed with atrial fibrillation (A-Fib) back on March 20th and underwent a …

TRANSITION 1.1 REPORT (08/04 – 08/10)

HIGHLIGHTS: On the heels of my time trial victory at National Senior Games two weeks ago, it seemed natural to start…