On Friday, December 12th, I was notified that I had been selected as the National Senior Games Association (NSGA) 2026 January Athlete of the Month. Last week, I was interviewed by Del Moon,…
50 Years Between Victories Offers A Roadmap to Reignite the Athlete Within
Madison, WI, August 31, 2025: In a world that often celebrates youthful athleticism, a new book is turning that notion on…
FOUNDATION 3.4 REPORT (01/05 – 01/11)
HIGHLIGHTS: This week was the third of three recovery weeks in the middle of the training plan for my triple inaugural…
FOUNDATION 3.3 REPORT (12/29 – 01/04)
HIGHLIGHTS: This week was the second of three recovery weeks in the middle of the training plan for my triple inaugural…
FOUNDATION 3.2 REPORT (12/22 – 12/28)
HIGHLIGHTS: The last time I had a “relaxing” recovery week with less than 70 miles logged was the week of October…
FOUNDATION 3.1 REPORT (12/15 – 12/21)
HIGHLIGHTS: I again used the virtual 56+ mile IRONMAN time trial course northeast of Venice, Italy, for today’s rehearsal, just as…
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