Category: Training Reports

FOUNDATION 5.1 TRAINING REPORT (03/31 – 04/06)

HIGHLIGHTS: The National Senior Games (NSG) time trial venue location was recently announced. The start line for both the 5 km…

FOUNDATION 4.4 TRAINING REPORT (03/24 – 03/30)

HIGHLIGHTS: On Friday, I met with my Primary Care Doctor to discuss my Atrial Fibrillation (A-Fib) diagnosis and treatment. He was…

FOUNDATION 4.3 TRAINING REPORT (03/17 – 03/23)

HIGHLIGHTS: On Thursday afternoon, I visited my local Urgent Care clinic to see if they could explain my recent string of…

FOUNDATION 4.2 TRAINING REPORT (03/10 – 03/16)

HIGHLIGHTS: As noted in last week’s post, there was no change in my Functional…

FOUNDATION 4.1 TRAINING REPORT (03/03 – 03/09)

HIGHLIGHTS: This week was a “normal” 100+ mile training effort after two weeks recovering from my first speed test of the…