Category: Training Reports

1st Week’s Training to Start New Season

PREPARATION 1.1 TRAINING REPORT (09/23 – 09/29)

HIGHLIGHTS: The start of the new season features changes to my cycling and strength training. The cycling training for October…

TRANSITION 1.2 TRAINING REPORT (09/16 – 09/22)

HIGHLIGHTS: This was my 25th season as a competitive cyclist. There were a number of highlights.

I logged a…

TRANSITION 1.1 TRAINING REPORT (09/09 – 09/15)

HIGHLIGHTS: This was the second to last week of the 2023-2024 season. I’m on pace to log 5,500 miles for…

SPECIALIZED 4.4 TRAINING REPORT (09/02 – 09/08)

HIGHLIGHTS: My final virtual race effort of the 2023-2024 season was on the Maple Park race course. Comparing my results…

SPECIALIZED 4.3 TRAINING REPORT (08/26 – 09/01)

HIGHLIGHTS: My latest “personal best” (in bold caps) virtual race effort was on the Cherry Valley race course. Comparing my…