Category: Training Reports

This Week’s Results Identical to Last Week’s

PREPARATION 1.2 TRAINING REPORT (09/30 – 10/06)

HIGHLIGHTS: This week’s training results were almost identical to last week’s in terms of miles logged (113.24 vs 114.33), total…

PREPARATION 1.1 TRAINING REPORT (09/23 – 09/29)

HIGHLIGHTS: The start of the new season features changes to my cycling and strength training. The cycling training for October…

TRANSITION 1.2 TRAINING REPORT (09/16 – 09/22)

HIGHLIGHTS: This was my 25th season as a competitive cyclist. There were a number of highlights.

I logged a…

TRANSITION 1.1 TRAINING REPORT (09/09 – 09/15)

HIGHLIGHTS: This was the second to last week of the 2023-2024 season. I’m on pace to log 5,500 miles for…

SPECIALIZED 4.4 TRAINING REPORT (09/02 – 09/08)

HIGHLIGHTS: My final virtual race effort of the 2023-2024 season was on the Maple Park race course. Comparing my results…