Category: Training Reports

150,000th Cycling Mile Logged

SPECIALIZED 2.1 TRAINING REPORT (06/17 – 06/23)

HIGHLIGHTS: There were three highlights this week. One was a lifetime milestone, one was a freak accident, and the third…



Gravel Shoulder Nixes A Second Race

SPECIALIZED 1.4 TRAINING REPORT (06/10 – 06/16)

HIGHLIGHTS: Arriving on the scene of my second outdoor time trial on Saturday, I planned to drive the entire course…



First Anaerobic Power Workout

SPECIALIZED 1.3 TRAINING REPORT (06/03 – 06/09)

HIGHLIGHTS: The solution to last week’s issue of my rear tire slipping on the trainer roller was actually really simple…



Rumble Strips Made Race Course Too Dangerous

SPECIALIZED 1.2 TRAINING REPORT (05/27 – 06/02)

HIGHLIGHTS: This morning, I discovered that the last 4-mile segment of the 20 kilometer (12.1 miles) race course, a busy…



Resuming Outdoor Workouts After 2 Years

SPECIALIZED 1.1 TRAINING REPORT (05/20 – 05/26)

HIGHLIGHTS: There were three major developments this week. First, the triple age-group World Ultra Cycling Association/Guinness World Records attempt, originally…