Rumble Strips Made Race Course Too Dangerous
SPECIALIZED 1.2 TRAINING REPORT (05/27 – 06/02)
HIGHLIGHTS: This morning, I discovered that the last 4-mile segment of the 20 kilometer (12.1 miles) race course, a busy…
SPECIALIZED 1.2 TRAINING REPORT (05/27 – 06/02)
HIGHLIGHTS: This morning, I discovered that the last 4-mile segment of the 20 kilometer (12.1 miles) race course, a busy…
SPECIALIZED 1.1 TRAINING REPORT (05/20 – 05/26)
HIGHLIGHTS: There were three major developments this week. First, the triple age-group World Ultra Cycling Association/Guinness World Records attempt, originally…
PREPARATION 1.5 TRAINING REPORT (05/13 – 05/19)
HIGHLIGHTS: I postponed Saturday’s 6-hour non-stop rehearsal workout until next Saturday. I was planning on moving my trike from the…
PREPARATION 1.4 TRAINING REPORT (05/06 – 05/12)
HIGHLIGHTS: After the 16 hours of workouts last week, this week, with the exception of Monday’s 4-hour workout, consisted of…
PREPARATION 1.3 TRAINING REPORT (04/29 – 05/05)
HIGHLIGHTS: There were two significant highlights this week. The first was riding laps of the Ed Rudolph Velodrome on Thursday….
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