Category: Training Reports

PREPARATION 1.2 TRAINING REPORT (10/02 – 10/08)

This was the first week of structured training with a strength coach at a local gym. The primary focus of the three weekly workouts over…

PREPARATION 1.1 TRAINING REPORT (09/25 – 10/01)

This is the first week of the 2023-2024 race season. The primary focus of this upcoming year is an attempt at three ultracycling world records…

TRANSITION – WEEK 4 TRAINING REPORT (09/18 – 09/24)

This was the final week of the 2022-2023 race season. During the past year, I completed 331 sessions (training/racing) for 4,330.65 miles in…

TRANSITION – WEEK 3 TRAINING REPORT (09/11 – 09/17)

I had to postpone the start of 30 weeks of weight training until the first week of October. While the swelling in my…

TRANSITION – WEEK 2 TRAINING REPORT (09/04 – 09/10)

On Thursday, September 7th, I unveiled a countdown timer to my triple world record attempts a year from now. Specifically, I want to…