Base 3 – Week 8 Training Report
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BASE 3 – WEEK 8 (07/25 – 07/31) TRAINING REPORT
I was scheduled to race a new venue on Saturday: MATTS Badfish Creek 20 km/40 km Time Trial. I arrived early, registered, and…
Category: Training Reports
Jul242022July 24, 2022July 31, 2022by Masters TTRacer
Base 3 – Week 7 Training Report
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BASE 3 – WEEK 7 (07/18 – 07/24) TRAINING REPORT
This week’s mileage brought me less than 50 miles from 5,000 miles so far this year with nine weeks to go. I’m on…
Jul172022July 17, 2022July 31, 2022by Masters TTRacer
Base 3 – Week 6 Training Report
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BASE 3 – WEEK 6 (07/11 – 07/17) TRAINING REPORT
This week’s mileage was at my average distance of 152 miles. Starting next weekend, I will compete in five races in six weeks….
Jul102022July 10, 2022July 31, 2022by Masters TTRacer
Base 3 – Week 5 Training Report
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BASE 3 – WEEK 5 (07/04 – 07/10) TRAINING REPORT
Completed highest mileage week – 196.78 miles – since resuming training in October 2021. Previous high of 180.50 miles was logged during the…
Jul032022July 3, 2022July 31, 2022by Masters TTRacer
Base 3 – Week 4 Training Report
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BASE 3 – WEEK 4 (06/27 – 07/03) TRAINING REPORT
Returned to normal training week with a mix of aerobic, anaerobic, and active recovery workouts. Increased my World Time Trial Championship (WTTC) rehearsals…
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