Base 1 – Week 3 Training Report
BASE 1 – WEEK 3 (12/06 – 12/12) TRAINING REPORT
HIGHLIGHTS: The goal for this training period is to continue slowly increasing time in the saddle, as well as lower body…
BASE 1 – WEEK 3 (12/06 – 12/12) TRAINING REPORT
HIGHLIGHTS: The goal for this training period is to continue slowly increasing time in the saddle, as well as lower body…
BASE 1 – WEEK 2 (11/29 – 12/05) TRAINING REPORT
HIGHLIGHTS: The goal for this training period is to continue slowly increasing time in the saddle, as well as lower body…
BASE 1 – WEEK 1 (11/22 – 11/28) TRAINING REPORT
HIGHLIGHTS: The goal for this training period is to continue slowly increasing time in the saddle, as well as lower body…
PREPARATION – WEEK 5 (11/15 – 11/21) TRAINING REPORT
HIGHLIGHTS: The goal for this training period is to continue slowly increasing time in the saddle, as well as introducing twice weekly…
PREPARATION – WEEK 4 (11/08 – 11/14) TRAINING REPORT
HIGHLIGHTS: It has been 20 weeks since the accident. This was the sixth week back on my indoor trainer…
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