Category: Training Reports

PERIOD 6 – WEEK 2 (04/10 – 04/16) TRAINING REPORT

HIGHLIGHTS: This was the buildup week for the sixth training period of the 2017 race season. The goal for this period is to build power,…

PERIOD 6 – WEEK 1 (04/03 – 04/09) TRAINING REPORT

HIGHLIGHTS: This was the base week for the sixth training period of the 2017 race season. The goal for this period is to build power,…

PERIOD 5 – WEEK 4 (03/27 – 04/02) TRAINING REPORT

HIGHLIGHTS: This was the recovery week for the fifth training period leading up to the first race of the 2017 race season. The goal for…

PERIOD 5 – WEEK 3 (03/20 – 03/26) TRAINING REPORT

HIGHLIGHTS: This was the overload week for the fifth training period of the 2017 race season. The goal for this period is to add more…

PERIOD 5 – WEEK 2 (03/13 – 03/19) TRAINING REPORT

HIGHLIGHTS: This was the buildup week for the fifth training period of the 2017 race season. The goal for this period is to add more…