Obesity levels for the senior population in the U.S. are now over 40 percent and increasing. If you are a former high school/college/post-college athlete who has…
FOUNDATION 5.4 TRAINING REPORT (04/21 – 04/27)
HIGHLIGHTS:Â I just learned that Rodger Reddish, the reigning age-group 3-wheel recumbent champion for…
FOUNDATION 5.3 TRAINING REPORT (04/14 – 04/20)
HIGHLIGHTS: This was the 30th week of my 2024-2025 season. Season mileage to date totals 3,170.91 miles, an average of just…
Obesity levels for the senior population in the U.S. are now over 40 percent and increasing. If you are a former high school/college/post-college athlete who has…
FOUNDATION 5.2 TRAINING REPORT (04/07 – 04/13)
HIGHLIGHTS: On Monday, I met with the Cardiac Care Team that will be treating my recently diagnosed Atrial Fibrillation (A-Fib). Just…
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