Final Statistics for 2023-2024 Season
Posted in Training Reports
TRANSITION 1.2 TRAINING REPORT (09/16 – 09/22)
HIGHLIGHTS: This was my 25th season as a competitive cyclist. There were a number of highlights.
I logged a…
Sep152024September 15, 2024September 15, 2024by Masters TTRacer
Next to last week of the 2023-2024 Season
Posted in Training Reports
TRANSITION 1.1 TRAINING REPORT (09/09 – 09/15)
HIGHLIGHTS: This was the second to last week of the 2023-2024 season. I’m on pace to log 5,500 miles for…
Sep152024September 15, 2024November 23, 2025by Masters TTRacer
Tip #8: How much sleep do you need?
Posted in Active Lifestyle Tips
Obesity levels for the senior population in the U.S. are now over 40 percent. If you are a former high school/college/post-college athlete who has been on…
Sep082024September 8, 2024September 8, 2024by Masters TTRacer
1.3 MPH Faster at 2nd Maple Park Virtual TT
Posted in Training Reports
SPECIALIZED 4.4 TRAINING REPORT (09/02 – 09/08)
HIGHLIGHTS: My final virtual race effort of the 2023-2024 season was on the Maple Park race course. Comparing my results…
Sep012024September 1, 2024September 2, 2024by Masters TTRacer
97 Seconds Faster at 2nd Cherry Valley Virtual TT
Posted in Training Reports
SPECIALIZED 4.3 TRAINING REPORT (08/26 – 09/01)
HIGHLIGHTS: My latest “personal best” (in bold caps) virtual race effort was on the Cherry Valley race course. Comparing my…
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