SPECIALIZED 4.1 TRAINING REPORT (08/12 – 08/18)
HIGHLIGHTS: Roughly two months ago, I completed my first virtual time trial (TT) race effort on the Garden Prairie, IL,…
Obesity levels for the senior population in the U.S. are now over 40 percent. If you are a former high school/college/post-college athlete who has been on…
SPECIALIZED 3.4 TRAINING REPORT (08/05 – 08/11)
HIGHLIGHTS: My fifth virtual race effort was on the 12-mile loop around the Bong Recreation Area, Kansasville, WI. I had…
SPECIALIZED 3.3 TRAINING REPORT (07/29 – 08/04)
HIGHLIGHTS: My fourth virtual race effort was on the Maple Park, IL, time trial course. I targeted completing the 9.24-mile…
Obesity levels for the senior population in the U.S. are now over 40 percent. If you are a former high school/college/post-college athlete who has been on…
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