On Tuesday, October 29, 2024, early signup for the 2025 National Senior Games was available online. I’m officially entered in my age-group for the two days of three-wheel recumbent time trial races…
PREPARATION 1.5 TRAINING REPORT (10/21 – 10/27)
HIGHLIGHTS: After five weeks into the 2024-2025 race season, I’ve been averaging 100+ miles per week. In previous…
PREPARATION 1.4 TRAINING REPORT (10/14 – 10/20)
HIGHLIGHTS: The National Senior Games organizers recently announced the dates for the two time trial cycling events that…
Obesity levels for the senior population in the U.S. are now over 40 percent. If you are a former high school/college/post-college athlete who has been…
PREPARATION 1.3 TRAINING REPORT (10/07 – 10/13)
HIGHLIGHTS: As noted in last Sunday’s post, my cycling coach proposed that we start adding a third strength…
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