The obesity levels for the senior population in the U.S. is now over 40 percent. If you are a former high school/college/post-college athlete who has been on the couch for the past 20-30+…
SPECIALIZED 1.3 TRAINING REPORT (06/03 – 06/09)
HIGHLIGHTS: The solution to last week’s issue of my rear tire slipping on the trainer roller was actually really simple…
SPECIALIZED 1.2 TRAINING REPORT (05/27 – 06/02)
HIGHLIGHTS: This morning, I discovered that the last 4-mile segment of the 20 kilometer (12.1 miles) race course, a busy…
The obesity levels for the senior population in the U.S. is now over 40 percent. If you are a former high school/college/post-college athlete who has been on the couch for the past 20-30+…
SPECIALIZED 1.1 TRAINING REPORT (05/20 – 05/26)
HIGHLIGHTS: There were three major developments this week. First, the triple age-group World Ultra Cycling Association/Guinness World Records attempt, originally…
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