BASE 3 – WEEK 10 (08/08 – 08/14) TRAINING REPORT
After the disappointment of another race averaging 15-16 mph, I suddenly realized that my Zwift and Rouvy virtual workouts violated one of the…
After a disappointing fourth race with my new recumbent trike, I have decided to concentrate on meeting a yearly mileage goal of 6,150 miles rather than competing in the five remaining races in…
BASE 3 – WEEK 9 (08/01 – 08/07) TRAINING REPORT
I raced my fourth and last race of the season on Saturday: MATTS Bryce Master 19 KM Time Trial. The result was pretty…
My fourth race of 2022 was the Bryce Master 19 km Time Trial in Harvard, IL, a flat out-and-back course roughly 75 miles west of Chicago. This was a one-hour drive one-way. This…
BASE 3 – WEEK 8 (07/25 – 07/31) TRAINING REPORT
I was scheduled to race a new venue on Saturday: MATTS Badfish Creek 20 km/40 km Time Trial. I arrived early, registered, and…
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