BASE 2 – WEEK 3 (01/03 – 01/09) TRAINING REPORT

HIGHLIGHTS: The goal for this training period is to continue slowly increasing time in the saddle, as well as lower body strength training…

BASE 2 – WEEK 2 (12/27 – 01/02) TRAINING REPORT

HIGHLIGHTS: The goal for this training period is to continue slowly increasing time in the saddle, as well as lower body strength training…

BASE 2 – WEEK 1 (12/20 – 12/26) TRAINING REPORT

HIGHLIGHTS: The goal for this training period is to continue slowly increasing time in the saddle, as well as lower body strength training…

BASE 1 – WEEK 4 (12/13 – 12/19) TRAINING REPORT

HIGHLIGHTS: The goal for this training period is to continue slowly increasing time in the saddle, as well as lower body strength training…

BASE 1 – WEEK 3 (12/06 – 12/12) TRAINING REPORT

HIGHLIGHTS: The goal for this training period is to continue slowly increasing time in the saddle, as well as lower body strength training…