My 13th race of 2020 was the 10th outdoor race postponed to a later date in the season due to the COVID-19 pandemic. As an alternative, I raced the course through an online…
My 12th race of 2020 was the second outdoor race of the season and the replacement for the April 26th race postponed due to the COVID-19 pandemic. Social distancing was observed by expanding…
RACE WEEK (07/13 – 07/19) TRAINING REPORT
HIGHLIGHTS: The aim for this period is to maintain intensity for a pair of major races on the next two weekends. The workouts on Tuesday, Wednesday, and Friday…
PEAK – WEEK 2 (07/06 – 07/12) TRAINING REPORT
HIGHLIGHTS: The aim for this period is to taper off the volume of my workouts while maintaining the intensity to get ready for a pair of…
PEAK – WEEK 1 (06/29 – 07/05) TRAINING REPORT
HIGHLIGHTS: The aim for this period is to taper off the volume of my workouts while maintaining the intensity to get ready for the first major…
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