My sixth race of 2019 was the 13th race of the 20-race Mid-America Time Trial Series (MATTS). I celebrated a milestone with this particular race. It was my 100th race overall, going…
PERIOD 7 – WEEK 4 (07/01 – 07/07) TRAINING REPORT
HIGHLIGHTS: This was a recovery week with the aim of achieving the highest peak intensity for the summer races in July and August. The…
PERIOD 7 – WEEK 3 (06/24 – 06/30) TRAINING REPORT
HIGHLIGHTS: This was an overload week with the aim of achieving the highest peak intensity for the summer races in July and August. The…
PERIOD 7 – WEEK 2 (06/17 – 06/23) TRAINING REPORT
HIGHLIGHTS: This was a buildup week with the aim of achieving the highest peak intensity for the summer races in July and August. The…
PERIOD 7 – WEEK 1 (06/10 – 06/16) TRAINING REPORT
HIGHLIGHTS: This was a baseline week with the aim of achieving the highest peak intensity for the summer races in July and August. The…
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