My seventh race of 2019 was the USA Cycling (USAC) Wisconsin State Age-Group Time Trial Championship. This event consisted of three distinct races on the same course. The first event, which…
PERIOD 8 – WEEK 1 (07/08 – 07/14) TRAINING REPORT
HIGHLIGHTS: This is the main racing period. The aim of the period is to sustain and enhance racing performance, and to taper…
My sixth race of 2019 was the 13th race of the 20-race Mid-America Time Trial Series (MATTS). I celebrated a milestone with this particular race. It was my 100th race overall,…
PERIOD 7 – WEEK 4 (07/01 – 07/07) TRAINING REPORT
HIGHLIGHTS: This was a recovery week with the aim of achieving the highest peak intensity for the summer races in July and…
PERIOD 7 – WEEK 3 (06/24 – 06/30) TRAINING REPORT
HIGHLIGHTS: This was an overload week with the aim of achieving the highest peak intensity for the summer races in July and…
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