Period 7 – Week 4 Training Report
Posted in Training Reports
PERIOD 7 – WEEK 4 (07/01 – 07/07) TRAINING REPORT
HIGHLIGHTS: This was a recovery week with the aim of achieving the highest peak intensity for the summer races in July and…
Jun302019June 30, 2019June 30, 2019by Masters TTRacer
Period 7 – Week 3 Training Report
Posted in Training Reports
PERIOD 7 – WEEK 3 (06/24 – 06/30) TRAINING REPORT
HIGHLIGHTS: This was an overload week with the aim of achieving the highest peak intensity for the summer races in July and…
Jun232019June 23, 2019June 23, 2019by Masters TTRacer
Period 7 – Week 2 Training Report
Posted in Training Reports
PERIOD 7 – WEEK 2 (06/17 – 06/23) TRAINING REPORT
HIGHLIGHTS: This was a buildup week with the aim of achieving the highest peak intensity for the summer races in July and…
Jun162019June 16, 2019June 16, 2019by Masters TTRacer
Period 7 – Week 1 Training Report
Posted in Training Reports
PERIOD 7 – WEEK 1 (06/10 – 06/16) TRAINING REPORT
HIGHLIGHTS: This was a baseline week with the aim of achieving the highest peak intensity for the summer races in July and…
Jun092019June 9, 2019June 9, 2019by Masters TTRacer
2019 Race Report #5: Garden Prairie Time Trial
Posted in Race Reports
My fifth race of 2019 was the 10th race of the 20-race Mid-America Time Trial Series (MATTS). The out-and-back rolling hills course was 18 kilometers (11.23 miles) in length.
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