Period 7 – Week 2 Training Report
PERIOD 7 – WEEK 2 (06/17 – 06/23) TRAINING REPORT
HIGHLIGHTS: This was a buildup week with the aim of achieving the highest peak intensity for the summer races in July and…
PERIOD 7 – WEEK 2 (06/17 – 06/23) TRAINING REPORT
HIGHLIGHTS: This was a buildup week with the aim of achieving the highest peak intensity for the summer races in July and…
PERIOD 7 – WEEK 1 (06/10 – 06/16) TRAINING REPORT
HIGHLIGHTS: This was a baseline week with the aim of achieving the highest peak intensity for the summer races in July and…
My fifth race of 2019 was the 10th race of the 20-race Mid-America Time Trial Series (MATTS). The out-and-back rolling hills course was 18 kilometers (11.23 miles) in length.
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PERIOD 6 – WEEK 6 (06/03 – 06/09) TRAINING REPORT
HIGHLIGHTS: This was a recovery week with the aim of participating in early season races while building intensity to a peak in…
My fourth race of 2019 was the ninth race of the 20-race Mid-America Time Trial Series (MATTS). The course was the same as the first race of the season: a single…
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