Heart Rhythm Back to Normal in 7 Minutes
Posted in Training Reports
FOUNDATION 6.2 TRAINING REPORT (05/05 – 05/011)
HIGHLIGHTS:Â On Monday, May 5, I underwent a Cardioversion, a 7-minute procedure used to…
May042025May 4, 2025November 23, 2025by Masters TTRacer
Des Moines Time Trial Courses Revealed
Posted in Training Reports
FOUNDATION 6.1 TRAINING REPORT (04/28 – 05/04)
HIGHLIGHTS:Â Earlier this week, National Senior Games revealed the Des Moines, IA, courses for…
May012025May 1, 2025November 23, 2025by Masters TTRacer
Tip #23: Are you really ready to resume an active lifestyle?
Posted in Active Lifestyle Tips
Obesity levels for the senior population in the U.S. are now over 40 percent and increasing. If you are a former high school/college/post-college athlete who has…
Apr272025April 27, 2025November 23, 2025by Masters TTRacer
Reigning NSG Age-Group Trike Champion Dead
Posted in Training Reports
FOUNDATION 5.4 TRAINING REPORT (04/21 – 04/27)
HIGHLIGHTS:Â I just learned that Rodger Reddish, the reigning age-group 3-wheel recumbent champion for…
Apr202025April 20, 2025April 20, 2025by Masters TTRacer
Only 14 Weeks Until National Senior Games
Posted in Training Reports
FOUNDATION 5.3 TRAINING REPORT (04/14 – 04/20)
HIGHLIGHTS: This was the 30th week of my 2024-2025 season. Season mileage to date totals 3,170.91 miles, an average of just…
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