First A-Fib Treatment Scheduled

FOUNDATION 5.2 TRAINING REPORT (04/07 – 04/13)

HIGHLIGHTS: On Monday, I met with the Cardiac Care Team that will be treating my recently diagnosed Atrial Fibrillation (A-Fib). Just…



NSG Time Trial Venue Location Announced

FOUNDATION 5.1 TRAINING REPORT (03/31 – 04/06)

HIGHLIGHTS: The National Senior Games (NSG) time trial venue location was recently announced. The start line for both the 5 km…



Tip #21: How do you stay active during the winter?

Obesity levels for the senior population in the U.S. are now over 40 percent and increasing. If you are a former high school/college/post-college athlete who has…



Awaiting Treatment for A-Fib

FOUNDATION 4.4 TRAINING REPORT (03/24 – 03/30)

HIGHLIGHTS: On Friday, I met with my Primary Care Doctor to discuss my Atrial Fibrillation (A-Fib) diagnosis and treatment. He was…



High Heart Rates Explained: A-Fib

FOUNDATION 4.3 TRAINING REPORT (03/17 – 03/23)

HIGHLIGHTS: On Thursday afternoon, I visited my local Urgent Care clinic to see if they could explain my recent string of…