Period 4 – Week 2 Training Report

PERIOD 4 – WEEK 2 (02/13 – 02/19) TRAINING REPORT

HIGHLIGHTS: This was the buildup week for the fourth training period of the 2017 race season. The goal for this period is to continue to rebuild…



Period 4 – Week 1 Training Report

PERIOD 4 – WEEK 1 (02/06 – 02/12) TRAINING REPORT

HIGHLIGHTS: This was the base week for the fourth training period of the 2017 race season. The goal for this period is to continue to rebuild…



Period 3 – Week 4 Training Report

PERIOD 3 – WEEK 4 (01/30 – 02/05) TRAINING REPORT

HIGHLIGHTS: This was the recovery week for the third training period of the 2017 race season. The goal for this period is to continue to rebuild…



Period 3 – Week 3 Training Report

PERIOD 3 – WEEK 3 (01/23 – 01/29) TRAINING REPORT

HIGHLIGHTS: This was the overload week for the third training period of the 2017 race season. The goal for this period is to continue to rebuild…



Period 3 – Week 2 Training Report

PERIOD 3 – WEEK 2 (01/16 – 01/22) TRAINING REPORT

HIGHLIGHTS: This was the buildup week for the third training period of the 2017 race season. The goal for this period is to continue to rebuild…