Base 1 – Week 1 Training Report

BASE 1 – WEEK 1 (11/15 – 11/21) TRAINING REPORT

HIGHLIGHTS: The goal for this training period is to continue slowly increasing time in the saddle, as well as introducing twice weekly strength…



Preparation – Week 4 Training Report

PREPARATION – WEEK 4 (11/08 – 11/14) TRAINING REPORT

HIGHLIGHTS: It has been 20 weeks since the accident. This was the sixth week back on my indoor trainer using the…



Preparation – Week 3 Training Report

PREPARATION – WEEK 3 (11/01 – 11/07) TRAINING REPORT

HIGHLIGHTS: It has been 19 weeks since the accident. This was the fifth week back on my indoor trainer using the…



Preparation – Week 2 Training Report

PREPARATION – WEEK 2 (10/25 – 10/31) TRAINING REPORT

HIGHLIGHTS: It has been 18 weeks since the accident. This was the fourth week back on my indoor trainer using the…



Preparation – Week 1 Training Report

PREPARATION – WEEK 1 (10/18 – 10/24) TRAINING REPORT

HIGHLIGHTS: It has been 17 weeks since the accident. This was the third week back on my indoor trainer using the…