2021 Content Survey

What kind of cycling or active lifestyle information do you want to read in 2021? When I started this blog in 2013, I focused on my training and racing. Then, last year, I…



Exercise regularly. Eat sensibly. Die anyway.

The author of this cynical sentiment could be anyone who is looking for an excuse to avoid living an active lifestyle. What is left unsaid is the question of quality of life, especially…



Base 2 – Week 3 Training Report

BASE 2 – WEEK 3 (01/11 – 01/17) TRAINING REPORT

HIGHLIGHTS: The aim for this next phase of training for the 2021 race season is to continue increasing the time in the saddle…



Base 2 – Week 2 Training Report

BASE 2 – WEEK 2 (01/04 – 01/10) TRAINING REPORT

HIGHLIGHTS: The aim for this next phase of training for the 2021 race season is to continue increasing the time in the saddle…



Base 2 – Week 1 Training Report

BASE 2 – WEEK 1 (12/28 – 01/03) TRAINING REPORT

HIGHLIGHTS: The aim for this next phase of training for the 2021 race season is to continue increasing the time in the saddle…