5 Frequently Asked Questions Answered

There are five questions that I am asked most frequently about my fitness, lifestyle, training and racing. I thought I would share my answers with you.

Feel free to post additional questions in the…



Build 2 – Week 1 Training Report

BUILD 2 – WEEK 1 (05/10 – 05/16) TRAINING REPORT

HIGHLIGHTS: The aim for this phase of training for the 2021 race season is to continue increasing the time in the saddle with…



2021 Race Report #2: ABD Kaneville 16 KM Time Trial

My second race of 2021, and my 100th consecutive time trial since June 2010, was supposed to be the WBR Harvard 20 KM Time Trial on Sunday, May 9. Due to COVID restrictions,…



Build 1 – Week 4 Training Report

BUILD 1 – WEEK 4 (05/03 – 05/09) TRAINING REPORT

HIGHLIGHTS: The aim for this phase of training for the 2021 race season is to continue increasing the time in the saddle with…



Build 1 – Week 3 Training Report

BUILD 1 – WEEK 3 (04/26 – 05/02) TRAINING REPORT

HIGHLIGHTS: The aim for this phase of training for the 2021 race season is to continue increasing the time in the saddle with…



Build 1 – Week 2 Training Report

BUILD 1 – WEEK 2 (04/19 – 04/25) TRAINING REPORT

HIGHLIGHTS: The aim for this phase of training for the 2021 race season is to continue increasing the time in the saddle with…