Period 1 – Week 2 Training Report
PERIOD 1 – WEEK 2 (11/19 – 11/25) TRAINING REPORT
HIGHLIGHTS: This was the second of six weeks commencing winter training. The aim of the first six-week block is to rebuild and extend a strong…
PERIOD 1 – WEEK 2 (11/19 – 11/25) TRAINING REPORT
HIGHLIGHTS: This was the second of six weeks commencing winter training. The aim of the first six-week block is to rebuild and extend a strong…
PERIOD 1 – WEEK 1 (11/12 – 11/18) TRAINING REPORT
HIGHLIGHTS: This was the first of six weeks commencing winter training. The aim of the first six-week block is to rebuild and extend a strong…
PERIOD 13 – WEEK 5 (11/05 – 11/11) TRAINING REPORT
HIGHLIGHTS: This was the third and final week of recovery after the last races of the 2018 season. This week’s workouts included two self-administered tests:…
PERIOD 13 – WEEK 4 (10/29 – 11/04) TRAINING REPORT
HIGHLIGHTS: This was the second full week of recovery after the last races of the season. All of the rides were conducted outdoors on a…
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